Start your journey to a more meditative lifestyle, in rhythm and flow...
Start your journey to a more meditative lifestyle, in rhythm and flow...
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Announcing a new weekly class focusing on your daily practice to help you live a more meditative life, in rhythm and flow, and maintain your energetic hygiene.
This class is for individuals seeking greater connection to Self and spiritual practices, mindfulness, reduced stress, increased creativity, and improved overall wellness.
It will include sound healing with a Bioscalar guided meditation, breath-work, mantra, some gentle movement, intention setting and journaling.
Please bring a journal and pen, and feel free to wear comfy clothing.
This class will take place in padded meditation cushions on the floor, so we have more room to move around, with some chairs available.
Water and tea provided, feel free to bring a snack!
When: Thursdays from 6:30-8pm-ish (*NO CLASS 2/13)
Where: Ray Of Light Health, upstairs in the Wellness Wing at 1 Trowbridge Rd. Bourne, MA
Exchange: $25 drop-in or $100 for a 5-class pass.
Join us for a transformative sound bath and guided meditation called a Bioscalar Activation designed to help you relax deeply and recharge your life force. Immerse yourself in the soothing tones and vibrations of the drum, crystal singing bowls, chimes, and other sound healing instruments, while a guided meditation leads you to a state of deep relaxation and rejuvenation.
Date: Monday, February 10th
Time: 6:00 PM - 7:00PM
For Bourne Residents 13+
Location: Bourne Community Center
Exhange: $15 for Bourne residents; $25 for non-residents
This program will max at 15 participants. ** If you’ve registered and can no longer attend, please call the office at 508-759-0600 ext. 5302 or email Bourne Rec Dept at Kmatthews@townofbourne.com so they can open your spot to others.
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Join us in the studio for an intimate evening of deep relaxation and heart-opening connection as we welcome back Intuitive Reader and Inner Work Mentor, Tori Stephenson. During this special collaboration Tori will begin with a gentle cacao ceremony, where we'll savor ceremonial-grade cacao, known for its heart-opening and mood-boosting properties. Then you can lay back and recline back in the antigravity chairs to be immersed in the soothing vibrations of a sound healing journey.
Experience the soothing rhythm of the grandmother drum and the transformative power of crystal singing bowls, chimes, and other sacred instruments as they guide you into a state of deep peace, tranquility and connection.
When: Wednesday, February 12th from 6:30-8PM
Where: Ray Of Light Health
1 Trowbridge Rd. Suite 337
Bourne, MA 02532
Exchange: $35
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Join Marybeth Truran, LMHC of Harbor Healing Arts and Ellyn Dent, RN of Ray of Light Health for a 6-month women’s journey to the Sacred Self.
Explore healing practices including sound and art therapy, Reiki, Energy Medicine, Mindfulness, Jungian Depth and Ecopsychology.
Gain self-awareness, confidence, and communication skills.
Learn how to stand up for your beliefs and challenge the status quo. Tackle your fears in a safe space, while learning to manage vulnerability and improve self care.
This months retreat is on Saturday 2/15 from 12 – 4 pm at The Sanctuary in the Wellness Wing at 1 Trowbridge Place, Bourne, MA and will focus on building a strong energetic foundation to support your autonomy and maintain healthy relationships.
Exchange: $125
*Scholarships are available for financial hardship, please inquire.
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The date 2/22 is considered a powerful portal of energy and transformation, bringing us back into balance and harmony. It’s a day to align with your intentions, manifest your desires, and embrace positive change.
Let’s honor this time with Ellyn Dent and Amanda Willis - both Synergy Of Sound Conductors, Reiki Masters and Energy Medicine Practitioners, as they guide us on a transformative sound healing experience harnessing this powerful energy.
Immerse yourself in the soothing rhythm of the grandmother drum, the healing frequencies of crystal singing bowls, Tibetan bowls, and other sacred sound healing instruments. Allow yourself to fall into spaciousness as your brain shifts to an alpha/theta state, allowing deep relaxation and healing to take place.
When: Saturday, February 22nd
from 7-8 PM
Where: The Yoga Collaborative
580B North Falmouth Highway (Rte 28A)
North Falmouth, MA 02556
Investment: $35
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Open to all levels of Reiki practitioners - come practice your skills, receive a healing from the group, and meet other like-minded friends!
Co-hosted with fellow Reiki Master, Energy Medicine and Synergy of Sound Healing Practitioner, Amanda Willis, we'll start the evening with a guided meditation with sound to balance the nervous system before taking turns on the massage table giving and receiving Reiki from the group.
We've been incorporating more sound healing instruments and teaching during the evening, so we've changed the name to Reiki *and Sound* Share. No sound healing experience required though! Play as much or as little as you like.
Held at our new time, 6:30pm!
Limited to 6 participants, so registration is required.
Investment: $10
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Copyright © 2022 Ray Of Light Health - All Rights Reserved. Please note these healing modalities are not meant to replace traditional medicine provided by your Primary Care Physician or medical team, but to complement your care in a holistic way.