Start your journey to a more meditative life, in rhythm and flow...
Start your journey to a more meditative life, in rhythm and flow...
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Get outside this summer, meet some new friends and spend contemplative time in nature with a meditative walk!
Depending on weather, Ellyn will lead a meditative walk on various trails in the Upper Cape most Mondays this summer on 6/30, 7/21, 8/18 and 9/1 around 1pm.
If interested, please register online for any dates you'd like and we'll message you the morning of to confirm it's taking place, with the location. During our walk we'll find a nice spot to stop for a guided meditation and some light sound healing. Other activities may include relaxing on the beach/swimming as well.
A $10 exchange is requested for planning & reciprocity, if you're able.
What: Monday Meditative Walks
When: Mondays monthly during the summer ~1pm
Where: Locations will vary; we'll contact you in the morning to confirm, with details.
Exchange: $10
Our new series chock full of daily practice activities to help you live a more meditative life has moved from a weekly offering in the off-season to a monthly offering for the summer months.
Join us to learn and practice energetic hygiene tools designed to help you maintain an elevated frequency, get out of living in 'auto-pilot' and consciously create your reality - one aligned with your authentic, higher Self!
Activities include intention setting with journaling prompts, breath-work, mantra, gentle movement, ending with a guided meditation and sound bath. A different Natural Law is discussed each class and the activities all tie in to the evenings energetic theme.
This class is for individuals seeking greater mindfulness, self-awareness, reduced stress, increased creativity, and improved overall well-being.
It takes place in padded meditation chairs on the floor and yoga mats, blocks, bolsters and straps are provided, as well as water, tea and chocolate.
Please wear comfy clothing that you can do gentle movement in, and bring a water bottle and favorite journal, if you have one. If not, one will be provided for you to take home.
When: one Thursday a month from 6:30-8:30pm(ish)
Where: Ray Of Light Health, upstairs in the Wellness Wing at 1 Trowbridge Rd. Bourne, MA
Exchange: $25.
LIMITED TO 6, CLICK BELOW TO SIGN UP!
Are you in need of some nurturing and inner harmony? Join colleagues Ellyn Dent and Amanda Willis for a relaxing and restorative evening as they combine the vibrational benefits of Sound Healing with the energetic benefits of Reiki energy healing for a small-group healing event.
We'll get you snuggled in to comfy antigravity chairs, tucked in with a blanket and lavender-infused eye pillow, then you get to RELAX and RECEIVE. Let the soothing tones shift your brain to a deeply meditative state and embody your intentions as you receive hand-on energy healing (with minimal to no-touch, if you prefer) to open and clear your major chakras/energetic centers.
Leave feeling lighter and refreshed with balanced nervous and energetic system!
Ellyn and Amanda are both experienced Reiki Masters, Energy Medicine Practitioners and Synergy of Sound Conductors, trained at Sva Ha Academy in New Bedford, who pride themselves on creating a warm safe space for healing and deep relaxation.
What: Inner Harmony - Reiki & Sound Healing
When: monthly 6:30-8ish
Where: Ray Of Light Health 1 Trowbridge Rd. Suite 337, Bourne, MA 02532
Exchange: $50
Wear comfy clothes.
LIMITED TO 6 so that everyone gets a nice amount of energy work.
CLICK BELOW TO SIGN UP!
Are you Reiki certified or do energy work? Interested in learning about sound healing and getting some hands on practice? Join us at our monthly Reiki & Sound Share!
Shares are a wonderful opportunity for Reiki students and practitioners (Level One and up) to practice skills and build community with like-minded folks in a casual setting, giving and receiving Reiki’s healing energy.
Held monthly, we start with a quick meet and greet followed by a sound healing meditation to settle us in before taking turns on the table to give and receive Reiki from the group!
We can also assist you in exploring incorporating sound healing into your Reiki sessions, if you'd like. No pressure, and no experience required.
Details:
Who: co-hosted by Ellyn Dent, RN from Ray Of Light Health and Amanda Willis from Sakura Sound And Reiki; both experienced Reiki Masters, Energy Medicine and Synergy Of Sound Healing Practitioners & Conductors and Sva Ha Yoga Teachers.
What: Reiki & Sound Share
When: once a month from 6:30-8:30ish
Where: Ray Of Light Health
1 Trowbridge Rd. Suite 337
Bourne, MA 02532
Exchange: $10
Space is limited to 6 attendees, so registration is required at the link for Tickets.
LIMITED TO 6, CLICK BELOW TO SIGN UP!
Join us for a relaxing yet rejuvenating Community Sound Bath to benefit a good cause! Immerse yourself in the healing vibrations of various sound healing instruments as Ellyn guides you on a journey of deep relaxation and inner peace.
This event is free of charge with donations gratefully accepted (suggested range $10-40).
All proceeds support Kind Hearts For Kids, a local 501(c)3 nonprofit organization dedicated to supporting children and teens in foster / grandparent care, all of whom have experienced trauma.
KH4Ks mission is to create moments of joy, connection, and healing while nurturing each child’s sense of self-worth.
Space is limited, so registration is required. Reserve your spot today and experience the transformative power of sound healing, while helping your community!
What: Echoes Of Light Community Sound Bath
When: one Monday a month 6:30-7:30pm
Where: Ray Of Light Health, 1 Trowbridge Rd. Bourne
Exchange: FREE w/ a $10-40 suggested donation
CLICK BELOW TO RESERVE YOUR SPOT
Start your week in flow! Escape the busyness of daily life and immerse yourself in the soothing vibrations of a restorative sound healing journey. This new monthly sound healing event offers a unique opportunity to relax deeply, release tension, and reconnect with your true nature.
We'll get you comfy in an antigravity chair with a weighted lavender-infused eye pillow and cozy blanket then you can allow the soothing rhythm of the grandmother drum and the resonant frequencies of crystal and Tibetan singing bowls, gongs, and other therapeutic instruments to wash over you, gently guiding you into a deeply meditative state, where energetic healing can take place.
As sound waves permeate your being, they can help to calm the nervous system, balance your energy centers, and promote a sense of profound tranquility.
Other benefits of sound healing include improved sleep quality, enhanced creativity and intuition, a boost to the immune system and a deeper connection to Self. No prior experience is necessary.
These take place in antigravity chairs with blankets and weighted lavender-infused eye pillows provided to ensure your comfort.
Limited to 8 attendees, so registration is required at the link for booking.
What: Relax & Recharge Sound Healing Event
When: one Monday a month 6:30-7:30pm
Where: Ray Of Light Health
1 Trowbridge Rd. Bourne
Exchange: $20
CLICK BELOW TO RESERVE YOUR SEAT
Join us Ellyn and colleague Amanda Willis at The Yoga Collaborative on Friday July 11th as they guide you on a transformative sound bath experience harnessing the potent energies of this full moon.
Let the expansive vibrations of crystal singing bowls, chimes, and other harmonious instruments illuminate your being, releasing limitations and inviting a sense of grounded growth and abundance.
Ellyn and Amanda are both experienced Sound Healing Conductors, Reiki Masters, Energy Medicine Practitioners and Sva Ha Yoga Teachers and have an amazing synergy together. Come experience one of their transformative sound healing events and see what it's like to be immersed in overlaying sound played by two practitioners.
The studio will be set up for you with a yoga mat, bolster, blanket and weighted eye pillow but feel free to bring any items from home like an extra yoga/exercise mat, pillow or your own eye mask to ensure you’re as comfortable as possible.
Other benefits include improved mood, enhanced creativity and inspiration, a boost to vitality, and a deeper connection to your inner light.
Date: Friday, July 11, 2025
Time: 7:00 PM - 8:00 PM
Location: The Yoga Collaborative - 580B North Falmouth Highway (Rte 28A) North Falmouth, MA 02556
Exchange: $35
Space is limited. Pre-registration is highly recommended as we've sold out every month.
To Register visit: www.theyogacollab.com
Call: 508-YOGA101
Email: info@theyogacollab.com
*These take place at The Yoga Collaborative at 580 North Falmouth Hwy (Rt 28A) in North Falmouth, MA, NOT AT RAY OF LIGHT HEALTH IN BOURNE.*
CLICK BELOW TO RESERVE YOUR SPOT ON A MAT!
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Copyright © 2022 Ray Of Light Health - All Rights Reserved. Please note these healing modalities are not meant to replace traditional medicine provided by your Primary Care Physician or medical team, but to complement your care in a holistic way.